I Didn't Recognize My Own Body
Until I Started Listening to It
When my cycles turned chaotic and the cramping became unbearable, I stopped waiting for answers and started creating them.
I'm Tamie Myers, herbalist and founder of Asana Crystal. When my hormonal transition began, conventional medicine offered few real solutions. So I turned to the herbs I'd been studying for years and created the Blue Moon Collection—not as a cure, but as holistic support for women navigating this natural change.
This is what I made for myself. This is what I'm sharing with you.
Start Here:
Get My Free Herbal Guide
5 Herbs I Turned to During My Hormonal Transition (And How I Use Them) Real plants. Real practices. Real support.
Beyond Herbs:
My Wellness Toolkit
When I started navigating perimenopause,
I learned that herbs work best when your foundation is strong.
These are the foundational supplements I use daily to support my gut, nervous system,
and hormonal balance alongside
my Blue Moon ritual.
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I earn from qualifying purchases.
I only recommend products I personally use.
From One Woman to Another
Perimenopause brings change. Your body is shifting, and sometimes that shift comes with discomfort. Support during this time can make a difference.
Blue Moon is a holistic system using herbs traditionally utilized to support women during hormonal transitions. It's about honoring your body with plant-based support.
You deserve support. You deserve gentle care through this transition.
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© 2025 Asana Crystal. All rights reserved.
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and represents personal experience and traditional herbal knowledge. This is not medical advice. Always consult your healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a health condition.